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6 best infraspinatus exercises to strengthen your rotator cuffs and reduce shoulder injuries

6 best infraspinatus exercises to strengthen your rotator cuffs and reduce shoulder injuries

Of the four rotator cuff muscles, it’s the infraspinatus muscle that often sustains damage. Swimmers and tennis players are susceptible, as are weight trainees.

Source: Fitness Volt

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  • American academy of orthopedic surgeon
  • American Board of Orthopaedic Surgery
  • American shoulder and elbow surgeons