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  • Physical Therapy After Rotator Cuff Surgery: What to Expect

    Physical therapy after rotator cuff surgery has four stages of recovery. The first phase involves wearing a sling and doing passive stretching with a therapist. You can start active stretching and light strengthening in later stages.

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  • What Is Rotator Cuff Pain?

    Rotator cuff pain is felt at the front and side of your shoulder and upper arm. Pain in this area often indicates injured, inflamed, or worn-down tendons in the rotator cuff.

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  • The 4 Stages of Frozen Shoulder

    A frozen shoulder, also called adhesive capsulitis, is a very common cause of shoulder pain. Frozen shoulder can take a long time to heal, anywhere from six months to 2 years. The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. These terms describe the typical progression of the condition from early symptoms to recovery.

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  • Non-traumatic Medial-Sided Elbow Pain: A Comprehensive Review of Etiologies, Diagnostic Strategies, and Treatment Approaches

    Medial elbow pain is a rare and often underrecognized condition. In non-traumatic cases, such as medial epicondylitis (ME), ulnar collateral ligament (UCL) injury, cubital tunnel syndrome, snapping medial triceps, and posteromedial impingement, the clinical presentations are often similar, making diagnosis challenging. This narrative review aims to synthesize current evidence regarding the etiology, pathophysiology, diagnostic approaches, and treatment strategies for non-traumatic medial elbow pain.

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  • Traumatic Versus Atraumatic Causes of Shoulder Impingement Syndrome: A Systematic Review of Pathophysiology and Outcomes

    Shoulder impingement syndrome (SIS) is a common musculoskeletal disorder caused by traumatic or atraumatic factors, resulting in pain, functional limitation, and reduced quality of life. This systematic review aimed to summarize the pathophysiology, anatomical changes, and functional outcomes of traumatic versus atraumatic SIS.

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  • American academy of orthopedic surgeon
  • American Board of Orthopaedic Surgery
  • American shoulder and elbow surgeons